July 22, 2024
January 3, 2026
Driven By Details into 2026
As we embark on a New Year and stay mindful of our 2025/26 mantra Driven By Details, following are some thoughts for our athletes.It is better to do l ...
by Falcon Admin
October 1, 2025
Screen Time on Deck: Safety, Focus & Team Spirit
📱 Screen Time on Deck: A Safety & Performance ConcernFor swimmers, being present and alert on the pool deck is essential. Coaches rely on athletes to ...
by Falcon Admin
March 26, 2025
Nutrition for Healthy Athletes
Nutrition Advice for Student AthletesStudent athletes have unique nutritional needs that support their performance, recovery, and overall health. This ...
by Falcon Admin
October 27, 2024
Are You Tired? Or Are You Exhausted?
Understanding Tiredness, Fatigue, and Exhaustion in Swimming AthletesSwimming is a physically demanding sport that requires not only technical skill b ...
by Julie Jacobs
October 7, 2024
Student Assistant Sign Up
Student Coaches may receive volunteer service hours as needed for school or NHS, etc. Hours may not count toward Falcon Service Hours unless permissi ...
by Coach Tony
October 6, 2024
BECOME A MEET MARSHAL
All parents are asked to become Meet Marshals. Outreach and Scholarship parents are REQUIRED to become meet marshals as a part of their additional se ...
by Coach Tony
July 22, 2024
SAFE SPORT INFORMATION
Safe Sport TrainingAthletes 13 - 17 Please complete the Safe Sport Training Here:www.usaswimming.org >> Navigate to Education >> Safe Sport >> The co ...
by Jaime Caliston
March 22, 2024
Guidelines For Swim Parents
Following are some articles regarding being a swim parent. We understand it is sometimes hard to watch your children and think they are not participat ...
by Julie Jacobs