NEWS:Deadline for Declining the Last Chance Meet is November 20th.Save the Date for our Team Holiday Party on December 21.During the week of Thanksgiv ...
Our first Home Meet is less than 3 days away!Many thanks to all who have been so helpful in putting the details together.Gates will open at 6 am. We ...
Understanding Tiredness, Fatigue, and Exhaustion in Swimming AthletesSwimming is a physically demanding sport that requires not only technical skill b ...
Student Coaches may receive volunteer service hours as needed for school or NHS, etc. Hours may not count toward Falcon Service Hours unless permissi ...
All parents are asked to become Meet Marshals. Outreach and Scholarship parents are REQUIRED to become meet marshals as a part of their additional se ...
NEWS:All athletes MUST be prepared for Dryland this week; Closed Toe Shoes, T-Shirt, and ShortsAll athletes MUST have a water canteen on deck during ...
Parent Meeting - 8/24Welcome & Thank you - We are thriving because of you!A review of our first year:Began with 7 athletes as a USA Swimming Club Team ...
Safe Sport TrainingAthletes 13 - 17 Please complete the Safe Sport Training Here:www.usaswimming.org >> Navigate to Education >> Safe Sport >> The co ...
The Benefits of Ice Baths1. Reduces inflammation and swelling When you take an ice bath, the cold temperature narrows your blood vessels. This decreas ...
Following are some articles regarding being a swim parent. We understand it is sometimes hard to watch your children and think they are not participat ...
Strong respiratory health is critical for the sport of swimming. Living in the Los Angeles area we combat pollution and winds that can negatively imp ...
1. Introduction:Our club aims to foster a positive, supportive, and competitive environment for swimmers of all levels. We encourage dedication, teamw ...
The following information can be helpful for those who are new to the sport of competitive club swim.TC Falcon Swim Club is in the Pacific Committee o ...
LATE POLICY. We all run late from time to time, and we would rather you be a little late than stress your family out. However, we also subscribe to ...
Parents and family members are welcome on deck during practice, so long as they do not disrupt practice. Loud conversations, phone calls, and children ...
ANNUAL REGISTRATIONUSA Swimming requires our members to re-register every year. This takes place during the month of September. Falcon Swim Club cha ...
Nutrition Advice for Student AthletesStudent athletes have unique nutritional needs that support their performance, recovery, and overall health. This ...