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Program Information
Club Team

Club Team

Falcons

13 - 18 years old
6 times per week
295.00 / month

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Falcons

Requirements:

Can swim all 4 strokes proficiently 100+ yards
Knowledge of advanced drill work
Proficient in dives and turns

Group Focus

We work to create a balance between fun and a strong work ethic in order to help athletes achieve their goals while avoiding burn out that is common at this age.
We build our practices around the needs of the attendees, with the goal of helping serious athletes attain top conditioning form and personalized improvement in stroke and mental development for training & racing.
Competition Athletes are expected to have a high level of commitment to their team and should plan to attend the majority of all practices and swim meets.
Falcons are generally offered 7+ practices a week which are 1.5 - 2 hours.
Mornings and Extended Practices are offered during key competitive times.

Attire and Gear Needed

Fitted swim suit (one piece for females)
Goggles (available for sale on deck)
Cap
Deck Shoes
Required Dryland Attire: Sneakers, Shorts or warmups, t-shirt
Towel
Water
Kick board
Fins
Bouy
Snorkle
Paddles

Blue Jays

11 - 12 years old
5 times per week
275.00 / month

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Blue Jays

Requirements:

Can swim all 4 strokes proficiently for 50 yards
Knowledge of intermediate drill work
Able to Dive from the Blocks

Group Focus

We work to create a balance between fun and a strong work ethic in order to help athletes achieve their goals while avoiding burn out that is common at this age.
We build our practices around the needs of the attendees, with the goal of helping serious athletes attain top conditioning form and personalized improvement in stroke and mental development for training & racing.
Competition Athletes are expected to have a high level of commitment to their team and should plan to attend the majority of all practices and swim meets.

Attire and Gear Needed

Fitted swim suit (one piece for females)
Goggles (available for sale on deck)
Cap
Deck Shoes
Required Dryland Attire: Sneakers, Shorts or warmups, t-shirt
Towel
Water
Kick board
Fins
Snorkle
Bouy
Paddle

Swifts

5 - 12 years old
4 times per week
260.00 / month

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Swifts

Requirements:

Can swim 25 yards in all 4 strokes. / 50 yard front crawl and backstroke
Able to dive and perform legal turns
Knowledge of beginner drills, language and etiquette.

Group Focus

continued stroke development
intermediate drills
race technique
Highly interactive and designed to help young athletes develop a love of and commitment to the sport.
High ratio of coach to athlete in order to provide specific guidance to each athlete, in order to build a strong foundation of technique.
Should attend practice a minimum of 4x a week.
Should attend Home Block Party Meets an all Pacific Committee Meets qualified for.
10 year old Swifts are invited to stay for an extra 30 minutes to practice with the Blue Jay group.

Attire and Gear Needed

Fitted swim suit (one piece for females)
Goggles (available for sale on deck)
Cap
Deck Shoes / Sneakers
Required Dryland Attire: Sneakers, Shorts or warmups, t-shirt
Towel
Water Canteen
Kick board
Fins
Snorkle
Yoga Mat

Optional Gear

Paddles
Bouy

Sparrows

5 - 10 years old
3 times per week
260.00 / month

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Sparrows

Requirements:

Can swim 25 yards of the pool unassisted doing a front crawl and backstroke.
Ability to safely enter and exit the pool.
Can follow verbal instructions
Must attend practice a minimum of 3x a week.
Participates in Home Block Party Meets and Novice Pacific Committee Meets

Group Focus

general swim etiquette and vocabulary
continued stroke development for front crawl and backstroke
beginning development for breast stroke and butterfly
Dives and Turns

Attire and Gear Needed

Fitted swim suit (one piece for females)
Goggles (available for sale on deck)
Cap (provided with registration)
Deck Shoes / Flip Flops
Towel
Water Canteen
Dryland clothing: athletic apparel including tennis shoes/sneakers.
Kick board
Fins
Yoga Met (recommended but not required)

Eagles

14 - 18 years old
3 times per week
185.00 / month

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Eagles

The Eagles Group offers a reduced price for high school age athletes who do not wish to swim competitively on a regular basis, but want to swim with a group of their peers to build or maintain a high level of fitness. If you only plan to swim for the summer with us, please join our Summer League Group.

Eagles have flexibility to swim with the various groups up to 5x a week, during the practice times that work best for their schedule and abilities. Please contact us for more details.

Dryland fitness
Swim Training
Water Polo conditioning

Eagles must register with USA Swimming and are invited to attend our home Block Party Meets, but do not attend other USA Swimming Meets.

Requirements:

Incoming or High school age
Ability to swim all four strokes at least 25 yards, legally. If you are not able to do this, please register for our Swim-Fit group or schedule private lessons.
*Swim Attire and Gear Requirements: Fitted Swim Suit (one piece for females), Swim Cap for Hair below ears, Goggles, Kickboard, Fins, Snorkle
Required Dryland Attire: Sneakers, Shorts or warmups, t-shirt
Also Bring: At least one towel, Water, Slippers/Flip Flop
Please see our Pro-Shop for where to purchase gear and team wear.

Swim Fit

5 - 17 years old
3 times per week
225.00 / month

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Swim Fit

Requirements:

Can swim 25 yards front crawl and 25 yard backstroke. If you are not able to do this, please book swim lessons with us first.
Can enter and exit pool safely
Can follow verbal instruction
Swim Fit are invited to attend Home Block Party Meets, but do not compete at Pacific Committee Meets, unless they are workign toward a competitive track.

Group Focus

stroke development
swim etiquette and vocabulary
swim conditioning

Attire and Gear Needed

Fitted swim suit (one piece for females)
Goggles (available for sale on deck)
Cap
Deck Shoes
Required Dryland Attire: Sneakers, Shorts or warmups, t-shirt
Towel
Water
Kick board
Fins

Optional Gear

Snorkle
Bouy
Paddles

Guest Athletes

1 times per week
120.00 / session

Fees and discounts
Starting: August 1, 2025
Ending: December 31, 2026
Closed

Club Team : Guest Athletes

For USA Swimming or Masters members who are traveling and/or want to visit for less than a month. You will be assigned to a group that best fits your experience (Please review the other Club and Masters group to familiarize yourself with our team structure and practice times.)

Please confirm availability with us prior to registering, by sending an email to office.tcfs@gmail.com.

Please provide:

Athlete's Name
Club you currently swim with
USA or Masters Member Number

Terms & Conditions

Medical Release
Welcome & Photo Consent
Club Policy and Safe Sport Requirements.